Your free consultation helps me understand what you’re looking to achieve with our partnership, allowing me to build a custom Shift Transformation Plan that supports you and your budget.

• Comprehensive lifestyle and wellness assessment

• Personalized transformation plan with available nutrition, supplementation, mental/emotional health practices, longevity protocols, and physical movement regimens to help you reach your specific transformation goals.

• Unlimited guidance and support via email available with all transformation plans, with plan options for personal text access and recurring 1:1 video calls.

• 24/7 access to a library of transformation resources, tools, and tips, in addition to exclusive access to wellness community events and webinars.

• Be part of a wellness community that supports each other in every area — mind, body, and soul.